So here are a few optional practices and rituals to support this time!
First, you might journal to one or more of the following questions. Depending on which questions you choose to answer might determine what is your second step. Or you could do both options!
What past energies have been weighing me down or what is being confronted right now?
What is coming up to be heard, healed, and released?
What have I always wanted to do but I haven’t done for…. reason?
What is being renewed right now?
What is being reborn?
What truth am I consciously aligning with?
Am I loving myself unconditionally? (self love is really the key to all of this…)
Am I willing to let myself be joyful? (this often requires letting ourselves feel the spectrum of emotions as well as making conscious decisions to have fun and play!!!)
What do I want to create and put out into the world going into 2020?
Second take a candle. Colors can mean different things but as one of my teachers says, “when in doubt, use white.” They can be used for blessings, manifestations, protections, releasing you name it… black can be for banishing and releasing and blue or green can be for manifesting… gold is also an excellent all purpose color!!!
Next sit quietly and visualize a golden energy center in the middle of your chest. (Different traditions use different colors for this energy center so don’t get caught up in the idea it is not green!) As you inhale, visualize you are pulling in golden energy from the universe, the Source, all around you in through every part of your body… or in through the head if that makes more sense to you. Imagine this center like a sun in your chest. Breathe in and draw in golden light and feel it get brighter. As you exhale, visualize the light traveling from the golden sphere in your chest down your arms, out the palms of the hands and into the candle. Do this several times or as much as makes sense to you.
What you are doing is charging the candle like a battery. Now you can either burn off what you no longer want/need with extra energy and oomph from your candle or us it for manifestation.
For the first one, after you’ve charged your candle, you can rip up what you’ve written first or just burn the piece of paper, which is easier for me. I like to have a bowl of water standing by so that when the paper is flaming I can drop it into the water. I then take the water and the ashes outside, dump it out somewhere, and return the energy to Mother Earth asking her to transmute and compost it into new growth and love for the planet. When you are done, sit quietly for a bit noticing what it feels like to be without these energies. It’s not that they won’t ever come back, but you will know what it it feels like to have a new reference point. What does lighter feel like?
If you’re on the second track - charge your candle, light it and say an intention or manifestation three times into the candle. State them in the affirmative for example “I love myself,” or “I am full with self compassion,” or “I walk into the world as my true self.” Whatever speaks to you. Again, state the intention three times.
Your candle is now charged like a battery with an intention. You could blow it out and whenever you need a boost you can light it and reconnect with the intention. Or you could let it burn out (please make sure it is not in a location where it can light something on fire and don’t let it burn if you are leaving the room!).
When done, sit quietly and meditate on how it feels in the body as if this intention is ALREADY TRUE!! This is an incredibly important step. Sit until you feel a difference in the body. That is part of quantum manifestation.
After either ritual, sit in gratitude.
These energies are around for a few days and you can repeat the rituals as many times as you like or into the new year!
If you are interested in the 12/12 portal from the standpoint of numerology and increased light frequencies (outside the scope of this newsletter but so interesting and important) here is a link to a good article which concludes with an energy meditation for the merkaba field. click here
Thank you for so much for reading!!! If you have questions, reach out. I’ll be back a few times over the next few weeks with some exciting offerings for the new year as well as a fundraising plea. I am manifesting a newsletter once a month starting now!!! Yay!!!
And if you’re not scheduled, come in for some energy healing - there could not be a better time than right now as we close out the decade and head into the New Year.
So much love and gratitude for you,
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